“Flour Power” Brunch Tacos


Servings: 1

Ingredients:

  • 2 small Flour Tortillas

  • 8-10 Yukon Gold Potatoes

  • 1/2 White Onion

  • 2-3 Eggs (I use pasture-raised/farm fresh if I can! )

  • 1/4 cup canned Black Beans, drained and rinsed

  • 1 cup fresh Spinach leaves

  • 1 small, fresh Tomato

  • Dried Thyme, to taste

  • Chili Powder, to taste

  • Paprika, to taste

  • Cayenne, to taste

  • Salt and pepper, to taste

  • Cooking Oil (e.g., Ghee or Olive Oil)

  • Greek Yogurt/Sour Cream (optional, for garnish)

Instructions:

1. Prepare the Potatoes:

  • Heat a skillet over medium-high heat and grease with cooking oil.

  • Add the diced Yukon gold potatoes and chopped white onion to the skillet.

  • Season with salt and pepper to taste.

  • Sauté the potatoes and onions, stirring occasionally, until the potatoes are golden brown and tender. This should take about 10-15 minutes. Remove from heat and set aside.

2. Scramble the Eggs:

  • In a bowl, crack the eggs and beat them with a fork or whisk. Heat a separate non-stick skillet over medium-low heat.

  • Pour the beaten eggs into the skillet and let them cook without stirring for a moment. Then, gently stir with a spatula to scramble the eggs until they're cooked to your desired level of doneness. Remove from heat.

  • Season with thyme, chili powder, paprika, cayenne, salt, and pepper to taste.

3. Warm the Flour Tortillas:

  • Heat each flour tortilla in a dry skillet or microwave for about 10 seconds on each side until they are warm and pliable.

  • Place the warmed tortillas on a clean surface.

4. Assemble the Tacos:

  • Spoon a portion of the sautéed potatoes and onions onto each tortilla.

  • Top the potatoes with scrambled eggs.

  • Add black beans, fresh spinach leaves, and diced tomatoes to each taco.

5. Garnish and Serve:

  • If desired, add a dollop of Greek yogurt/Sour cream on top of each taco.

  • Fold the tortillas in half or roll them up to enclose the fillings.

  • Add any leftover potatoes to the side! (I like to dip mine in ketchup or spicy mayo).

  • Serve hot and enjoy!


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Garden Harvest Breakfast