Sunny-Side Up Avo Toast


Servings: 1

Ingredients:

  • 2 slices of Sprouted Grain Bread (I use “Ezekiel Bread”)

  • 1 Avocado

  • 2 Eggs (pasture-raised is best!)

  • Sriracha (optional, for garnish)

  • Everything but the Bagel Seasoning

Instructions:

  1. Toast the Bread:

    • Place the two slices of Ezekiel sprouted grain bread in a toaster or toaster oven.

    • Toast the bread until it reaches your desired level of crispiness.

  2. Prepare the Avocado:

    • Cut the avocado in half and remove the pit.

    • Scoop out the avocado flesh into a bowl.

    • Mash the avocado with a fork until it reaches your preferred consistency. You can add a pinch of salt and pepper for seasoning.

  3. Cook the Eggs:

    • In a non-stick skillet, heat a small amount of cooking oil/ghee over LOW heat.

    • Crack the two eggs into the skillet.

    • Cook the eggs sunny-side up, which means cooking them until the egg whites are set, but the yolks remain runny. You can cover the skillet with a lid to help cook the tops of the eggs (the trick here is LOW and SLOW - be patient. It’s worth it for the perfect sunny-side up egg. I PROMISE).

  4. Assemble the Avocado Toast:

    • Spread the mashed avocado evenly onto the toasted Ezekiel bread slices.

  5. Add Sunny-Side Up Eggs:

    • Carefully place one sunny-side up egg on top of each slice of avocado-covered toast.

  6. Drizzle with Sriracha:

    • Drizzle Sriracha sauce over the sunny-side up eggs to your desired level of spiciness.

  7. Sprinkle with Everything but the Bagel Seasoning:

    • Sprinkle Everything but the Bagel Seasoning over the entire avocado toast for added flavor.

    • Serve warm and enjoy!


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Sunrise Breakfast Burrito

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Farmer’s Breakfast